Feeling Better
So, Erin and I decided to unplug and take a last minute beach holiday, sans computers, so I'm writing a brief post now before we head out. Rest and relaxation are essential to a healthy and fulfilling life, as is the willingness to let go and play. Here we go!
To briefly follow up with last week's intro to harnessing the power of your emotions, I just want to give you this thought:
Most of the things we want in life, we want because we think we will feel better, happier, more fulfilled, more successful, etc, when we have them. In order to really get the most out of life, what would happen if you focused a larger percentage of your thoughts and energy on feeling better now?
Try it out for a week or four, and share any insights in the comment section below. Happy living!
Merrily,
David
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