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I’m starting to write every day! I've decided I really need and love the creative exercise. I won't be sharing everything I write, but I do intend to start posting here at least once a week, and I am also writing my first book! In a way this is challenging because I just want to Read more
December 1, 2011 in Blog, Emotions, Latest News, Relationships, Transformation by admin
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Over the last several years I have witnessed and experienced a broad range of relationship challenges. Partnerships, friendships, and family bonds have all been sorely tested and in many cases severed. With the holidays approaching, these tests can become particularly intense. I hope this article will help you meet yours with courage and grace. Read more
November 20, 2011 in Blog, Emotions, Relationships, Transformation by admin
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I just received news that a young man with a family was shot to death not far from my home last night, and I'm feeling this deeeep sense of rage and grief. His name is Adam Sarnecki. The longer I live, the less acceptable I find violence and tragedy. I grew up watching TV shows Read more
November 4, 2011 in Blog, Emotions, Latest News, Transformation by admin
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I recognize that we are all embodiments of creative, loving energy- infinitely capable of manifesting all that we need and desire. I am also aware that sometimes living here in the physical world entails forgetting the sense of connection with our abundant inner resources. This can happen for many reasons- sometimes we think we Read more
October 21, 2011 in Blog, Emotions, Transformation, Uncategorized by admin
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In her book The Bond, Lynne McTaggart illuminates the social ramifications and possibilities of her previously posited theory (in The Field) that all of existence is a seething sea of energy, and that all matter is simply condensed energy. In this view, everything that exists, including people, is intimately connected and related to everything Read more
October 14, 2011 in Blog, Emotions, Transformation by admin
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Last week while celebrating the autumnal equinox, I said a prayer for the end of all physical, emotional, and sexual abuse in our world. Sometimes prayers have a way of giving you the chance to answer them yourself. I had such an experience, and I’m still processing it. On Sunday I Read more
September 28, 2011 in Blog, Emotions, Transformation by admin
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I’ve been encountering a lot of people lately who are in some way letting go of stagnant energy they’ve been carrying for a long time. Some of these folks are releasing physical weight, some are dropping destructive habits like smoking, others are releasing fears about intimacy. One good friend had a tumor removed, another Read more
September 21, 2011 in Blog, Emotions, Transformation by admin
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Welcome to the new, improved Empowerment Bodywork! A little over three years ago I started my massage therapy practice with virtually no capital, clients, or business knowledge. It has been a challenging and empowering journey of growth, self-awareness, and service, which continues to inspire and enliven me. Through this journey, I have achieved a Read more
September 6, 2011 in Blog, Emotions, Latest News, Transformation by admin
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First and foremost- Yoga of Emotions: How to Stop Worrying and Just Love Yourself- my new 2-hour workshop is happening at Vibe Yoga and Pilates Studio on Sunday July 17th from 2-4 pm. I expect this awesome new class to fill up, so register now (click 'events' in the upper right)! You can even Read more
July 5, 2011 in Blog by admin
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I recently had the pleasure of experiencing a group activity in which every person took a turn as the “Star”, walking around the circle, receiving affirmations of their most beautiful qualities from all the other participants. The noted attributes ranged from physical features to energetic qualities to ways of being in the world, and Read more
May 3, 2011 in Blog by admin
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