Methods

Emotional Freedom Technique (EFT)
            This increasingly popular method is based in both leading edge science as well as Traditional Chinese Medicine.  Many people who haven’t worked with EFT take one look and think it’s a load of rubbish, or cute at best.  I was the same way until I actually tried it.  Through study, practice, and professional training I found it to be incredibly powerful, simple, and fun. 
            The process works by verbally activating specific negative thoughts and feelings while tapping the fingers on acupuncture points to stimulate the movement of energy through the major channels.  Through the process, those negative pieces are transformed into a generalized framework of Peace, Love, wellbeing, and self-acceptance.  The results for both physical and emotional pain and disharmony are truly astounding.  Patterns of dysfunction decades old can be dramatically reduced in minutes and disappear within a few sessions.

Body Dialogue and Visioning (BDV)
            By communicating directly with your body, we can take a guided tour of your inner universe, communicate directly with parts of yourself that aren’t matching up with how you want to live, and literally watch and feel them transform to serve you in ways more perfect than you have dared to imagine.
            Like EFT, this process lets you move from negativity and discomfort to wellbeing, happiness, and self-love and acceptance.  By journeying into your Essence in this way, we can often gain access to deeper levels more quickly than with EFT alone.  We open a quantum field of possibility where you can journey through time and space to heal anything from your past, recover lost pieces of yourself, create fthe life you truly want for yourself, and receive the full support of your Spiritual Wisdom to do so. 

Reiki and Energy Healing
            On it’s own, this approach is fairly passive for the recipient, at least at the conscious level.  By focusing my intent, I use my hands as both receptors and transmitters of subtle energy waves, tuning into your energy field and offering support for whatever adjustments it wants to make.  This work can be done in person or long distance.  It can also be combined with EFT and BDV for the most complete transformational experience. I am a certified Reiki Master, as well as a 15+ year practitioner of Qi Gong, Tai Chi, and Kundalini Yoga, all of which have helped me develop the ability to integrate, harmonize, and balance human energetic systems.

CranioSacral Therapy (in-person sessions only)
            The feeling of this work is similar to that of energy healing as described above, but what my hands tune into in this approach is a physical wave emanating from the movement of the cerebrospinal fluid through the brain and spine.  This wave permeates the body about 7 times/minute (rough average), and working with it I can both assess and gently influence the well being of any area in the body.  Clients often feel a blissful floating sensation.

Massage Therapy (in-person sessions only)
            Simple yet powerful, caring and skillful touch generates health and happiness in all levels of being.  As with energy healing and CranioSacral Therapy, I tune into your body energies and rhythms, listening for what areas need attention, how they want to be addressed, and in what specific order.  Unlike many practitioners, I do not follow set protocols or sequences.  Each session is custom tailored in the moment to your specific needs, and I will even make up a new technique on the spot if I have to in order to get a tension pattern to release.  You will walk away feeling light and expansive, calm and energized.

Qi Gong
            Qi Gong (pronounced Chee-Gong) is an ancient Chinese art of cultivating energy awareness and mastery. Involving an alignment of mindful intent, breath, and fluid movement, the postures and exercises strengthen, cleanse, and rejuvenate the practitioner in body, mind, emotions, and spirit. Qi Gong is exercise, meditation, and self-healing practice in one. Through its practice you can develop the sensitivity to work with subtle energies consciously and effectively. You may also experience your spiritual nature in wonderful new ways.